All posts in Nutrition

Nutrition and Your Health

Nutrition and Your Health It’s no secret, nutrition and proper eating is essential to maintaining optimal health. You’ve probably heard, “You are what you eat,” and it’s very true! As a certified clinical nutritionist, Dr. Jeffrey Hudson can help evaluate your current lifestyle and eating habits and make recommendations so that you function at your best. It all begins with a personal health analysis. Personal Health Analysis A personal health analysis performed by a Science Based Nutrition trained health professional gives you a starting point to determine the causes of any pain and health issues you may be experiencing. In…

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